Make Better Decisions, be More Productive & Live Longer© Make Better Decisions, be More Productive & Live Longer©
Make Better Decisions, be More Productive & Live Longer©
HRASS & Co is an innovative management consultancy and coaching service set up and run by youngsters to develop their transformational leadership skills.

These are an entriguing set of especially commissioned evidence based thinking tools we have found be impactful in our development journey.
HRASS HR Module


This a new module


We are using this through out the day


Regular review are insightful and improve our productivity



Hrass RaW Module


This thinking improves our creativity


We aim to use this daily



HRsas E Module


This a refined old module


We are conscious of it with every project





HRASS B is b


We find this to be really profound module and has helped us to be be more consistent and productive in our endeavours.


Best results with supervision.

Hrass O is M


This a surprisingly impactful thinking tool.


When we find time to use is always helpful.


highly recommended!


€n/d Module


We find this new module to be fun


We use and track the insights from this daily


HRASS ₪pp


This is a new module. This has given us more appreciation of an important aspect of our work.

HF vs AA


This is an important evolution of our thinking


We are using this tool multiple times a day



Ssarh E is T Module


This is our most used thinking tool!


Great value creation with this



Hrass M&M Module


Thank This is in many ways the most difficult module we have


However regularly use has valuable learning


We endeavour to use at intervals (perhaps can be more often!)

HRass Pope Module


This is next level insight for us.


It has improved our productivity significantly.


HRass Elephant Module


This module provides important insights into our thinking


We use the learnings from this in all our projects

HRASS VLues Module


This module is really fundamentally adjusting our thinking and world.


We apply this module to most projects / conversations.

SAShr Who Module


This is a part of WYR thinking tool


There are some fascinating aspects to this module that we find useful to review regularly.



RHrass Wellness Source Module


We find this module to be improve our understanding of human behaviour


It helps us be more productive.

Hrass Ingrat Module


This is one of our new modules and we find it have profound impact on our thinking


This could be core principle of our framework…


DeepHealth

This is the next level of our thinking on Heath.


We find this to really help our productivity.

Onw Module


This is one of our new thinking tool that helps project charity


We use this tool for all projects.


HRass Mighty X Module


This is the most impact module in HRass history.


We thought we were fairly knowledgeable about biology - this was surprise with immediate applications.


HRass sL module


This has become our most important module.


RHsas Fundamentals Concept


Here we discuss our understanding of elements of thinking and behaviour.



HRsas Self Module


We find this module to be a useful tool think about oneself in a wider context


We were surprised by the different elements that interconnect with this module



RHsas M | B Module©


RHsas M - B Module©


This is a module helps us to explore new perspectives and novel thinking.


It can be fun and impactful and helps us think afresh.

HRsas inner-E Module


This module is good for improving understanding perspectives.


HRsas D’s to A’s Module©


HRsas Transform D’s to A’s Module©


The roots of this tool are from clinical settings and has relevance to our development journey - it may have resonance for you.

SASrh Failures Module

This module looks our understanding of individual and group failures


We share approaches we have found to be helpful in our thinking


SSarh S Module


This is valuable thing module for us


SAShr Keys Factors for Success


Here we share our experience of key elements for group success, the P•c/sPS•G


HRass Sure•~ Module


This is helpful team thinking tool.

HRass 100's Concept


This our trams gives an important new prospective.


Kite Module


This a good thinking metaphor!


HRsas IQ Module


This module gives important insights in our interaction with team / productivity.



RHsas Competition Concept


This Module share our understanding of the true nature of competition.


No sustained progress can be achieved without this concept.

HRass K'do Gap


This is fundamental concept and helps us about better understanding self and others’ decisions/ actions!


RHsas Advanced Running Module
RHsas Advanced Running Module


Here we share with you the next level of running techniques we have found to be most impactful.


Even though running has many benefits, we also share our thinking about when running is a bad idea!



RHsas Water Module
RHsas Water Module

This short module shares our thinking on the most important aspects of water in human health and brain function.


We share some techniques we have found to help our thinking and decision making.

RHsas ' ~ ' Module
RHsas ' ~ ' Module


This ultra short module we found to be surprisingly impactful.


HRsas Value Concept ©


We share with some of our thinking on value. It has been one of more used modules in our experience.

HRsas B ~ Bones 'Bodule'©
HRsas B ~ Bones 'Bodule'©



Here we share our understanding about impressive engineering feats and introduce you to fascinating world of bone engineering!

RHsas Worthy Concept ©


Here we share our evolving thinking around the idea of worthiness.

RHsas Simple +|~ ©


We find this thinking tool brings charity to our thinking.


We were surprised by the impact on our perspectives.

HRsas Relations2 Module


This the next level relations module

RShas BOaST Module
RShas BOaST Module


this module needs time and study but has the most profound effects


we strongly recommend for anyone dealing a large amount of critical data

RHsas c-t C Module


We are cautiously understanding the applications of this module-there is potential for great value

HRsas eCCC Formula©

The e3C Formula©


This simple thinking tool we have found improves our productivity, accelerates learning.

RHsas FC ! bs Concept


This a very insightful and yet simple concepts


HRASS Amaze Module

This module is great for growth.

HRass Running Module

This is fascinating short module we think will help your running efficiency and enjoyment.


As you are aware exercise is important for health and wellbeing

HRass Persuvasion Module


This is a very short and impactful module!



HRASS (.) Module

This module is an addition to a previous one.

HRass ~oo~ Concept


This is the skill we are constantly trying to improve 


HRsas 1, 10, 30, 120 seconds module


This series of short thinking techniques can help with decision making.


We find these modules require regular application or the impact list quickly.




!

Hrass 🧿 Module


This is a simple concept that connects with other modules and we have found to be valuable


Srhas B-Day Module

This module helps change the way you view yourself.

RHass gC Module


This one of our top three tools


HRass a pOp-toes!


This is funny get serious module

Very impactful !


Hrass Centre cannot hold module

This module is inspired by


W B Yeats poem: The Second Coming

Turning and turning in the widening gyre

The falcon cannot hear the falconer;

Things fall apart; the centre cannot hold….


You will learn critical steps to improve your mental resilience.

HRsas Sky Module


This a new Hana module series - we find it very helpful thinking tool.

SAshr aC Module


This is a valuable tool that we wish to master


Origin of thinking


Hrass know about process of thinking module 


This is a surprising module - know more about the origins of your thinking!

HRass Dr-EAMr sLeeP concept


This is multi-layered module - we find it fascinating.

Nhrass Elephant Module

This is a great module in determining your thinking.

SAsrh P(r) Module


This is a rather difficult subject has valuable aspects and improves our thinking

Hrass asbl module


HRsas ASBL module 


This is an easy module an engaging module to improve productivity 

HRssa What Does This Mean !


This is a gentle introduction to an important topic


We see the benefits immediately


HRass And Module

This module is important in understanding.

RHsas TyoT Module


In many ways we find this the most useful thinking tool


Hrass mayhem module



Understand more of self and others

This module has wide applications 

RH54sas Drive Metaphor
RH54sas Drive Metaphor


This is new type of module

Bit of an acquired taste!

Great insights


HRass F vs FL

We found this module very impactful.

RHsas(N | J) Universe Module


This is a large module!


Hrass brain-instant module

Brain-instant module 


Reliable improve your and others brain function and focus 

ASshr Moment Module

This a short useful module

HRASS A.w.e. Concept©

We inhabit a incredible and remarkable planet.


This is module we introduce you to a subject that will require many years of study to understand and appreciate but you will be able gain an understanding of the value immediately.

HRass Wood-ft module


This module related observations made in the clinic and have potential for applications in other settings

RHass Micro-o Concept


This short module introduces a innovative way of thinking about self and others

Decisions Module

Our decisions determine our futures.


In this module we help you make better decisions and ultimately have a more successful life.


This could lead to positive thinking feedback mechanism.

AShrs Everything Small Concept


This is one of our newest modules, we found it very valuable


SRash '@' Module


This is one of our most impactful module, the benefits are immediate

AP-Thinking Tool©

In Latin Anterior and Posterior refers to front and back, this novel HRASS thinking tool introduces another, perhaps ultimate, way of thinking.


This approach to thinking could help in being more creative.


We feel this could be the single most impact HRASS tool.

HRass m'Fe Module


This module has many facets



SSARH Talk Module


This has been a very useful module for our teams communication

HRASS Stress Module

We introduce deeper understanding about stress including how to recognise biological, psychological and physical features


HRASS has developed some new thinking about eliminating stress


Application of this concept minimises ‘burn-out’

Hrass Meetings (ii) Module


Understand more about evidences behaviours that improve productivity


This module consists of e6P+ Formula and has wide applications 

SSARH See Module


This is a helpful module to improve thinking


HRass Swim module


This is an interesting idea about options

HRASS-AA concept©

In medicine patient involvement and care direction helps improve response to treatment


HRASS use that concept at a new way to help teams and individuals be more productive and less stressed

M.BBS Module©

In medicine MB BS, is short for Bachelor of Medicine and Bachelor of Surgery, these degrees are warded when doctors first to qualify.


This module introduces the science of brain change with age and how to positively influence brain biology, at any age.


We share approaches to help you be your own brain doctor.

RHsas H.o.w Module


We recently recently discovered this module and find it very valuable.

SSrha P-/+©


This module introduces important biological concepts and possible choices.


This module has wide applications and can bring new perspective.

HRass mMO Module


This module inspires us

Healthcare / Healthy Concept

This module looks at roles and wellbeing.

There are applications in healthcare and other fields.

HRsas mirror module



This module has several facets that help improve decision making 



HRASS Goal Setting Tool©

This module shares the evidence for the value of goal setting and optimal approaches to achieve best results.


This module integrates with other modules in HRASS platform.

HRass No w (unless E)


This is a new module with surprising impact on our team

HRASS Only1©


This module focuses on approaches to reduce stress, improve focus and productivity.

Hrass P/p Module


We find this module to be surprisingly fun and impactful

HRASS Guided Meditation

This module give science and practical aspects about meditation.

ARssh MT Module


This is our valuable thinking tool

HRASs Next Level Food Concept

In this module we introduce deeper level thinking about food and effects nutrition.

HRsas 2 min module


This compact module has mode range of benefits and integrates with other modules 


Next level pb-BP Tool©

This the advance version of pb-BP Tool©. The aim to encourage development of an array of other capabilities.

HRsas Light Module


We find this to be really valuable thinking tool that gives unparalleled insight. Amazing.

HRASS Food Module

This module introduces you to new think about food and could transform thinking eating.

HRsas b or B Module


This module has daily applications

pb-BP Tool©

This foundation concept that can have transformative impact on productivity.

HSras pCM(o) Formula


We find this the most impactful for our thinking


HRASS UnCheckList©
HRASS UnCheckList©

This module covers evidence based activities to improve well being and productivity.


Progressive application of the module will result in tangible improvements within 21 days.

HRsas advance meditation

Advance meditation 


This module introduces further practical meditation practice. 

3B Tool - Build Better Brain©
3B Tool - Build Better Brain©

Everything we do involves the brain; to make better decisions we need better brain biology.

Better decisions leads to a more successful life.

In this module we help you understand the factors that help brain growth and health as well as how to avoid activities that damage the brain.

HRass o-Du Concept


This is a great concept to make use of at intervals.

It really helps with our progress and development.


HRsas 'Incomplete or Complete' Thinking Concept ©

This module helps teams and individuals to think at deeper levels to gain improved understanding


It has us be more innovative

RHass FD module

This module is simple, yet effective for keeping a healthy mind and body.

HRASS Meeting Formula

HRASS have devised a time effective and highly productive meeting approach.


Aim is help teams get more done in less time.


This a meeting template has been design to improve team thinking.

SRahs Human Module


This new module always Mals are think in new way

Next level TGAC tool: the 4 A's Formula©

The next level of the think tool TGAC (based on DNA code) is the 4 A’s Formula - this for advanced practitioners of the TGAC tool.

Hrass Agile module


HRsas Agile Module 


This module outlines approaches to optimise thinking - there many elements to explore!


You will have better appreciation the complex processes to making decisions

HRASS Micro Investment Fund©
HRASS Micro Investment Fund©

HRASS MicroInvestment Fund

Has aim of the Fund is to improve financial literacy and freedom for young and old.


Access by invitation only, individuals will need to meet the 5Fs selection criteria.


HRASS Fund gifts payments, it does not accept any financial contributions.

NRHsas Most People R vs NON-r


This is our new module from guest contributor Prof NQ.


This module creates a lot of debate and valuable discussion.


SViTAS Tool©

This tool is based on the ancient Roman concept of citizenship, it is designed to structure thinking.

HRass PBBS Module

This module is crucial in obtaining a successful plan

TGAC-Source Code Tool©

This HRASS tool is based the source code of human life, DNA. It is design to fundamentally optimise individual / group thinking.

HAssr Stay Module


We don’t like this module but appreciate its value

Breath Cycle Tool©

This HRASS exercise is designed to improve lung capacity and help more oxygen to get to the brain.


It has to be used under supervision, initially.


HRASS Decision Module

HRASS Every Decision Module


This is a fascinating module help you better understand brain function.


All decisions are as a results of integration of variety of information inputs and involves specific parts of the brain.

HRass People C Concept


This is an intriguing concept. We like it. And it explains a lot !

Quarterly workshops
Quarterly workshops


The format of the service consists of quarterly workshops where new thinking tools are shared to help improve individual and team decision-making and productivity.

HRass Special Concept


This module is liked by all!

AHsrs Team IAuU Exercise


We like this exercise; it develop many facets of decision making.


It is our most valuable tool to date

AHsrs Light Module


This module looks at light, again in a simple way; and we find it improves our thinking.


SHras It's All About M (M::M) Concept


We find this to a valuable concept and applicable in any situation

Hrass [ - ] Module


This thinking tool surprised us, we are hoping to make more use of it


Hrass ib=bb Module


This module further develops our thinking on brain and function. 

HRsas 3m Mxercise


This is the single best activity for brain growth.


RHsas WM Concept


Think really helps our innovative thinking


SSarh Flower Module


This module looks at flowers in a simple way, we find it a very valuable tool.


SRhas ptP Module


This we find is all encompassing module that takes a little time to understand but a lot thinking to put into practice


We aim to make use of this Module daily

HSras WCWL Module


Our aim to is apply this module to all projects.

HRssa ?Respect! Concept


This concept challenges us, although it interconnects with other tools

HRsas INA Module


This compound thinking tools module is the most impact we have ever created


We don’t feel it can be bettered!


Hrass r.u.d.e. Module



This module hold the theme of brain form and function.. 


RHass j D ! n Module


This is the single most useful tool that use to reach scale with our projects “j D ! n”

HRass cdWm Concept


This concept has most helped our recent progress both as individuals and as a team

SAhrs WIG Module


We are reminding ourselves to regularly use this thinking tool.


SSahr Foundation Diet


This is our most appreciated module

It does take real conscious effort!

SAShr Stop U-t Module


This is an interesting module which surprisingly wide spread applications


AHsrs Independent Concept


We find this concept difficult to do but valuable when used regularly

HRass People Module


We have found this module greatly improves our relationships and productivity.

HRASS IF module

This module is inspired by IF


By Rudyard Kipling

If you can keep your head when all about you   

   Are losing theirs and blaming it on you,   

If you can trust yourself when all men doubt you,

   But make allowance for their doubting too;   

If you can wait and not be tired by waiting,

   Or being lied about, don’t deal in lies,

Or being hated, don’t give way to hating,

   And yet don’t look too good, nor talk too wise:


If you can dream—and not make dreams your master;   

   If you can think—and not make thoughts your aim;   

If you can meet with Triumph and Disaster

   And treat those two impostors just the same;   

If you can bear to hear the truth you’ve spoken

   Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,

   And stoop and build ’em up with worn-out tools:


If you can make one heap of all your winnings

   And risk it on one turn of pitch-and-toss,

And lose, and start again at your beginnings

   And never breathe a word about your loss;

If you can force your heart and nerve and sinew

   To serve your turn long after they are gone,   

And so hold on when there is nothing in you

   Except the Will which says to them: ‘Hold on!’


If you can talk with crowds and keep your virtue,   

   Or walk with Kings—nor lose the common touch,

If neither foes nor loving friends can hurt you,

   If all men count with you, but none too much;

If you can fill the unforgiving minute

   With sixty seconds’ worth of distance run,   

Yours is the Earth and everything that’s in it,   

   And—which is more—you’ll be a Man, my son!




RHSas Car Module


This is one of our newest module, we are yet to fully appreciate the impact of this thinking tool.

HRsas Dog Module


This a new module brings a smile.

HRass Time Module


We regularly make use of this thinking tool


HRass Future-G Module


Understanding of this concept has been valuable for our decisions

AHrss Journey2 Module


This module relates to our journey.


RHssa Wattage Module


This module brings a smile to us, important insights

HRsas A/T Module


Understanding of this module has the most impact in our thinking

Hrass - NoFreeThought

Hrass NFT Module 


This module gives new insights how the brain activity.


Helps you understand how your brain works and understand this point in time. 

RHsas B**!F > ?€ Concept


This tool always brings a smile!

Our most fun tool this month…


RHsas pCp Module


We find this a valuable module to accelerate productivity/ collaboration

.

HRass Improve Module


The clue is in the name!


AHssr Stress and Brain


This is useful module to better understand brain biology

HRsas TM Module


We constantly refer to this module

SSarh Whatever Concept


We find this is an interesting approach to evaluating interactions

HRass AF Module


This simple module is surprisingly impactful


Hrass Leadership

Hrass Leadership 


Much has been written and discussed about leadership. This module helps in your understanding of aspects of leadership sometimes overlooked. 


This could be one of the most valuable modules. 


HRass Banana Module

This module shows how to appreciate small things in life.

RHsas 54 Module


We think this tool has the most wide ranging impact

HRass William Time Module


We have learned a lot from this approach to time allocation

HRsas No-G Module


This is module helps us deal with an often overlooked subject

HRass TWot Module


This one our shortest and most useful thinking tools


SRash TyoT Concept


We find this a key thinking concept



AHssr FI Module


We find this module is crucial our growth.



Hrass Brain and longevity module

This module with state with you the research evidence linking brain and general health.

SSrha NL Module


This the one module we constantly strive to achieve

RHsas Park Anywhere Module RHsas Park Anywhere Module
RHsas Park Anywhere Module


This module always brings a smile

It is great example in so many ways …



HRass Pay + / - (only)


This a new epiphany for HRASS!


We are very impressed with this thinking tool



HRsas Tallr Module


This module helps us make better decisions and reminds us important other modules


SSarh F.../Sibs Module


This module is good for children with their siblings.


HAsrs Thinking & Effort Concept


We find this a useful tool to improve our experience of the world

HRass 1DB Module


This is our shortest module but very useful

HRASS parasympathetic Module

HRASS parasympathetic 


This is a novel approach help improve access to elements of your autonomic nervous system 

HRass 'Always' Module


This a short insightful thinking tool


We are finding it more useful the more it is used


HRsas Gift Concept


with time we are gaining greater appreciation of this module


Ssarh Seed Module


This module may look simple but it took us a lot of time to master.


ARssh p/V Module


We make use of this valuable thinking tool every day

RHass all-FM Module


This is the next level of meetings tool, we find to remarkably helpful and links in well with tools.

SSrha g<>D Concept


We find this a fundamental concept for our understanding about time

(S)HRsas Product Concept


This is impactful thinking tool for projects


It is inspired one of our hero and novel thinker.


Hrass Everything module

Hrass Everything Module


We share with you our thinking interconnectedness of thinking

RHsas Clouds Module


This module analysis clouds and how RHSAS use this understanding to improve team productivity.


HRass Tennis Module


This module gives us an important reminder of the laws of physics


HRass Marketing Bundle


There are five steps to this


This module has wider applications than originally envisaged


As a consequence of this training, we have ambition to be part time marketers!

SSahr T_o_T Formula ©


Clarity about this concept has helped our development

(s)HRsas Smart People Module


These (S) prefix thinking tools are are inspired by a particular icon of HRass.


This is a valuable new module. This helps us to compress time


Hrass Brain/ Behaviour module


Hrass Brain/ Behaviour


In this module we cover the lasted neuroscience understanding of brain function and behaviour. The understanding shared here could help you make important distinctions in your interactions with others.

SHras Y.H. Module


This module has transformed the quality our thinking and our lives.

RHass 0~•


This is the most profound thinking tool for us 

HRass One-I Module


This really helpful module for thinking and comms



RHsas Dheep Concept ©


We find this module explains a lot our and others thinking

HRass F.A.S.T Module


This an old module with new significance for us.


HRASS Thought

HRASS Thought


This interesting module introduces our thinking about about mental processes


You may find it useful in how approaching to look at events. 


HRass Navigation Module


This module greatly helps us for complete especially complex tasks.




SSarh Hay Module


This module has been helpful for to better understand human behaviour.


SArhs WcW Module


This the profound tool, the understanding of this has transformed our thinking

Shasr Relations Concept


We find the piloting of this module to have surprising / even disturbing effects


It is also a helpful way of thinking, you find adds another perspective

HRass Body Metabolism Module


If you ever wonder how the body works and effect of diet / calories and think - this will help your thinking and decision making


HRASS purpose-MTMⒸ

HRASS purpose-MTM


This module helps defining your purpose and practical implementation tool


SSarh Z... Module


This module is simple yet crucial for your brain function, our deep understanding of this has helped our use of this technique


RHsas Tree Module


This module has helped the evolution of our thinking in a rapid way.


HRass 'p'-HRASS-'c' Module


This this we think will have most impact on our thinking now and in the future

HRsas little-known Brain Module


We find reviewing of structure improves our understanding of the whole body

RHsas Turn C vs A Concept
RHsas Turn C vs A Concept


This module has changed our thinking on business and wider relations


The applications have surprised us!


Hrass Time

Hrass share our thinking on long term perspective. 


We share with you our thinking about time and how it evolves and our opportunity to impact the future and be mindful of the past.

RHsas En-Lit Module

This module is great for understanding others.

HRass Metal Module


This module looks at metal and how it helps better understand brain function.


Rhsas(N) Gift Module


We have found the use of this module to improve appreciation in multiple ways

RHsas Building Module


This module is related to your brain in a novel way.


Hrass all module

Here share with our thinking nature of matter and how it may impact thinking and everyday activities.


RHass Point in Time Concept


The awareness of this concept has improved our understanding of matter(s)

Hrass knowledge networks

In this module we share HRASS approach to creating and applying finite knowledge networks

HRass Fire Module


This module again, looks at fire in a simple way! And improves our thinking.


SArhs Perspective/ Point Of View


We find this module helpful tool in our thinking

Hrass yes/no formula

This is unique simple approach to better understanding your brain function


This module is a window into your and others thinking.





ASsrh Speaking Formula


This is succinct module that helps us to effectively present our ideas

HRASS Health Concept©

The need for this module has arisen from actual example of harm being sustained.


We introduce you to a new way of thinking about health, it could help you and your family have better health.

HRass Listen Module


We find this a help approach to communication

BCC: Brain-co-ordination module©

This module looks at brain development, movement, co-ordination and thinking.

HRass Talk Module

This is helpful module that can be made use of all the time …

Brain-vision

This module provides understanding of how vision is constructed in the brain and role of vision in thinking.


HRass 50 billion concept


This is a large number - vital thinking tool.

HRass Hand Module
HRass Hand Module


This is a fascinating thinking tool

We are grateful for having the opportunity to understand and apply the teachings of this module.

RHsas W / W Challenge©


RHsas w/w challenge©


This is an insightful approach that we find offers new perspective on everyday situations.

To Access Services

Please forward information about your team and project.


Please include the urgency of your project and impact you aspire to achieve.


Provided there is mutual benefit, we aim to support you for 100 quarters (twenty five years).

Incredibly helpful brainstorming
Incredibly helpful brainstorming
New publications platform

We found the brainstorming session very insightful

pleasure to work with the team

Look forward to ongoing discussions

HRASS has helped team development.
HRASS has helped team development.
LOC/ GOF

We have developed new approaches to progress the project.

Hana, Rabia and the team Hana, Rabia and the team Hana, Rabia and the team
Hana, Rabia and the team

HRASS is led by Hana and Rabia with assistance from their sibs as well as experienced advisors.


HRASS are greatly influenced by their coach Mr Dan Sullivan. The content here gives a glimpse into the learning journey and insights of HRASS.


HRASS have commissioned a number of innovative thinking tools designed to improve the decision-making, wellbeing and effectiveness of individuals and teams.